Wishcasting Wednesday

From Jamie Ridler Studios

What do you wish for an abundance of?

I wish for an abundance of health. I am sick of feel tired and wheezy and unfit and fat and frumpy and just not well! I wish for health, I wish for the motivation to exercise and eat food that is nourishing my body, not food that is 'nourishing' my emotions (ok, maybe sometimes, but sometimes is not several times a day). I wish for my stomach to get better.

Wishcasting Wednesday

How do you wish to come out of your shell?

Found this practice at Jamie Ridler Studios called Wishcasting Wednesday. Each Wednesday she provides a prompt for something you wish for in life and this one was How do you wish to come out of your shell?

I wish to come out of my shell to bring more joy and laughter into my life. I wish to break out of the shell of depression and anxiety and start to see the joy in life, the happiness, the magic.